Free Radicals
Free radicals are reactive molecules with unpaired electrons, causing them to seek stability by taking electrons from other molecules. This process, called oxidative stress,…
Read termFree radicals are reactive molecules with unpaired electrons, causing them to seek stability by taking electrons from other molecules. This process, called oxidative stress,…
Read termFullness hormones induce a feeling of satiety and reduce the desire to eat. Cholecystokinin (CCK) and leptin are examples of fullness hormones.
Read termGABA is an inhibitory neurotransmitter that regulates brain activity by reducing neuronal excitability. It counterbalances the effects of excitatory neurotransmitters, contributing to the overall…
Read termThe gastrointestinal tract (GIT), also known as the gut, digestive tract, or alimentary canal, is a long, twisted hollow tube that extends from the…
Read termThe GBA-microbiota crosstalk is a bidirectional communication system between the gut, microbiota, and brain. This communication occurs physically or biochemically and interlinks the gut…
Read termGenes are the instruction manuals of living organisms made up of intricate DNA sequences; their function is to direct the production of specific proteins…
Read termA study published in Nutrition Journal looked at the impact the Western diet and lifestyle has on people’s immune function. It found that…
Read newsNutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better…
Read newsAim to fill your plate with fruit, dairy, poultry, fish, and vegetables—instead of processed and fried foods—research suggests…
Read newsFrozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around today discrediting frozen…
Read newsMany countries have sealed their borders and put the population under voluntary or enforced lockdown. Cultural and sporting events…
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