Ephi Morphew-Lu

Satiety

Satiety is a feeling of “fullness” that occurs after an eating episode and has an appetite-suppressant effect (Booth, 2003).

Schizophrenia

Schizophrenia, which derives from the Greek words “schízein” (splitting) and “phrḗn” (mind), is a severe psychotic disorder characterized by significant deficits in cognition, behavior,…

Social Disparities

Social disparities refer to the unequal distribution of resources, opportunities, and privileges within a society. These disparities can be based on factors such as…

Signaling molecules

Signaling molecules carry information (messages) from one cell to adjacent cells within the body. Signaling molecules vary in size, shape, structure, and function. For…

Short-Chain Fatty Acids (SCFAs)

SCFAs such as acetate, propionate, and butyrate are the most common microbial metabolites produced in the large intestine’s digestion of complex carbohydrates (dietary fibers).…

Serotonin

Serotonin is a neurotransmitter that contributes to the regulation of mood, appetite, and sleep. It is widely distributed in the central nervous system and…

Changing Your Diet Can Help Tamp Down Depression, Boost Mood

Diet, Gut Microbes Affect Effectiveness of Cancer Treatment, Research Reveals

More Evidence Links Ultra-Processed Foods to Health Harms

People who eat lots of ultra-processed foods are more likely to develop heart disease and to die sooner than those who stick with foods…

The Link Between Food and Mental Health

Simple Sugars Wipe Out Beneficial Gut Bugs

Eating Green Veggies Improves Immune Defenses