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Ephi Morphew-Lu
CNP Contributor

Ephi Morphew-Lu

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Psychology

Psychology is the scientific study of the mind and behavior. It involves exploring and understanding various aspects of our cognition, emotion, perception, personality, and…

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Satiation

The feeling of fullness that occurs during a meal letting you know that you’ve eaten enough and don’t want to eat anymore. Think “at…

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Satiety hormones

Satiety hormones promote feelings of fullness and satisfaction after eating. Hormones like cholecystokinin (CCK) and leptin fall into this category.

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Signaling molecules

Signaling molecules carry information (messages) from one cell to adjacent cells within the body. Signaling molecules vary in size, shape, structure, and function. For…

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Short-Chain Fatty Acids (SCFAs)

SCFAs such as acetate, propionate, and butyrate are the most common microbial metabolites produced in the large intestine’s digestion of complex carbohydrates (dietary fibers).…

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Serotonin

Serotonin is a neurotransmitter that contributes to the regulation of mood, appetite, and sleep. It is widely distributed in the central nervous system and…

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