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Ephi Morphew-Lu
CNP Contributor

Ephi Morphew-Lu

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Anti-inflammatory Diet

An anti-inflammatory diet is a dietary pattern characterized by high intake of foods and nutrients that attenuate systemic and low-grade chronic inflammation — including…

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Biofeedback Technique

A biofeedback technique is a mind-body method in which real-time sensor readings of physiological activity — such as heart rate variability, respiration, skin conductance,…

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Behavioral Intervention

A behavioral intervention is a structured, theory-informed strategy that changes health-related behavior by targeting the psychological, cognitive, social, and environmental processes shaping it, typically…

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Self-Regulation

Self-regulation is the goal-directed process through which people monitor and modulate their thoughts, emotions, attention, and behavior — through goal setting, self-monitoring, inhibition of…

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Delay Discounting

Delay discounting in ADHD is the tendency to devalue future rewards more steeply than neurotypical peers, favoring smaller immediate rewards over larger delayed ones…

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