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Cognitive Distortions
Cognitive distortions are irrational, biased, or exaggerated thought patterns that negatively influence perception, decision-making, and emotions. These automatic, often unconscious, thinking errors can reinforce…
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CNP Contributor
Ephi Lu
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Affective Systems
Affective systems refer to the integrated neural, biochemical, and psychological mechanisms responsible for the generation, regulation, and experience of emotions, moods, and feelings. These…
Read termFood Frequency Questionnaire (FFQ)
A Food Frequency Questionnaire (FFQ) is a dietary assessment tool that asks people how often they eat specific foods and beverages over a set…
Read termCognitive Reserve
Cognitive reserve is the brain’s capacity to resist the effects of aging or neurological damage by efficiently reorganizing its neural networks or using alternative…
Read termFood Reinforcement Value Questionnaire (FRVQ)
The “Food Reinforcement Value Questionnaire” (FRVQ) is a psychological assessment tool used to measure how much effort a person is willing to exert to…
Read termPersonality
Personality refers to the enduring set of traits and styles that an individual exhibits, representing both dispositions—natural tendencies or personal inclinations—and ways in which…
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Yes We Can: Eating Healthy on a Limited Budget
Read newsNegative Impact of Sugar on the Brain
https://www.verywellmind.com/how-sugar-affects-the-brain-4065218
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