Ephi Lu

Acetylcholine

Acetylcholine is a neurotransmitter that plays a crucial role in the central nervous system (CNS) and the peripheral nervous system (PNS). It transmits signals…

Adverse Childhood Experiences (ACEs)

Adverse Childhood Experiences (ACEs) are traumatic events occurring during childhood, including abuse, neglect, or household dysfunction, which can profoundly impact a person’s physical, emotional,…

If You Can Describe Your Relationship This Way, It’s a Win for Your Gut and Brain Health

What a Huge Festive Meal Does to Your Brain?

Ultra-Processed Foods Linked to Changes in Brain Regions That Control Eating Behavior

Can Brain-Healthy Eating Improve Your Quality of Life? This Study Tested It

Eating Ultra-Processed Food Daily Increases Depression Risk in Older Adults

The Science of Ultra-Processed Foods and Mental Health