Ephi Lu

Acetylcholine

Acetylcholine is a neurotransmitter that plays a crucial role in the central nervous system (CNS) and the peripheral nervous system (PNS). It transmits signals…

Adverse Childhood Experiences (ACEs)

Adverse Childhood Experiences (ACEs) are traumatic events occurring during childhood, including abuse, neglect, or household dysfunction, which can profoundly impact a person’s physical, emotional,…

Making Health and Nutrition a Priority During the Coronavirus (COVID-19) Pandemic

Observing public health measures and reducing exposure to the virus are required to slow the spread of this disease. No one knows…

A Greater Role in Nutritional Health

Drinking Plain Water Is Associated with Decreased Risk of Depression

The Lancet. “Globally, One in Five Deaths Are Associated with Poor Diet.”

Dark Chocolate for Depression

Lifestyle Is a Threat