Ephi Lu

Lipopolysaccharides (LPS)

Lipopolysaccharides (LPS), also called endotoxins, are large molecules composed of lipids (fat) and polysaccharides (sugar) found on the outer walls of gram-negative bacteria. They…

Limbic System

The limbic system is composed of four main brain structures: the hypothalamus, the amygdala, the thalamus, and the hippocampus. It helps regulate behavioral and…

Ligands

Ligands are small signaling molecules that are highly specific and only bind to their respective receptors to initiate particular responses. Ligands could be small…

Interoceptive Awareness (IA)

The ability to identify, access, understand, and respond appropriately to one’s internal physiological signals.

Intestinal Permeability

Intestinal permeability is a functional feature of the intestinal barrier that allows for the exchange of solutes and fluids between the intestinal lumen and…

Ketosis

Ketosis is a metabolic state in which the body burns stored fat for energy due to a carbohydrate shortage, producing molecules called ketones.

Making Health and Nutrition a Priority During the Coronavirus (COVID-19) Pandemic

Observing public health measures and reducing exposure to the virus are required to slow the spread of this disease. No one knows…

A Greater Role in Nutritional Health

Drinking Plain Water Is Associated with Decreased Risk of Depression

The Lancet. “Globally, One in Five Deaths Are Associated with Poor Diet.”

Dark Chocolate for Depression

Lifestyle Is a Threat