Ephi Lu

Microbiome

The terms “micro” and “biome” are derived from Ancient Greek, where “micro” means small and “biome” means life (Berg et al., 2020). The microbiome…

Microbial-derived-neurotransmitter synthesis

Microbial-derived-neurotransmitter synthesis is a process in which gut microbiota and its metabolites stimulate the synthesis and release of neurotransmitters from gut cells.

Microbial Diversity

Microbial diversity measures the variety of species in the gut microbiota. Higher diversity indicates a healthy microbiota because it contains a diverse range of…

Memory Retrieval

Memory retrieval is the process of recalling or bringing stored information back into conscious awareness. It involves accessing previously encoded and stored memories, making…

Mental Health

Mental health is a state of emotional, psychological, and social well-being that influences our thoughts, feelings, and behaviors (Manwell et al., 2015).

Mental Illness

Mental illness is a health problem that impairs a person’s cognition, emotions, and behavior, such as depression, anxiety, schizophrenia, etc. (Malla et al., 2015).

Can Certain Foods Help to Reduce Stress?

Prebiotic Sodas Promise to Boost Your Gut Health. Here’s What to Eat Instead.

Is a Western Diet a Risk Factor for Major Depressive Disorder?

Individuals Experiencing Food Insecurity Likely to Binge Eat When Food Is Available

Brain’s ‘Appetite Control Center’ Different in People Who Are Overweight or Living with Obesity

Pleasures of Food: Exploring Food as a Source of Pleasure, Nourishment, and Connection