The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

Published on: November 15, 2016

The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

David Perlmutter MD , Kristin Loberg

MeSH terms Substances

Introduction

The official guide to Dr. David Perlmutter’s revolutionary approach to vibrant health as described in his New York Times best sellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.

Read Now

Relevant Books Suggestions

Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love)

Deborah MacNamara

June 20, 2025

What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

Stefanie Sacks

Relational Nutrition: The Psychology of Attachment & Food Behavior

Dr. Jessica Schulman

June 5, 2025

EAT!: A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and Reduce Cravings

Christina Veselak

May 16, 2025