Published on: May 1, 2019

The Complete Mediterranean Diet for Beginners: Your Essential Guide to Weight Loss with Delicious and Healthy Recipes

Thomas Teselli
MeSH terms Substances
Introduction

Do You Want to Lose Weight Quickly Without Eating Diet Food and Feeling Hungry All Day Long?

“I want to lose weight but no matter how hard I try, I can’t seem to slim down.” Does that complaint sound familiar? If you’re like many frustrated dieters, you’re beginning to think that you’ll never get the body you desire.

Read Now

Relevant Books Suggestions

Fat, Stressed, and Sick: MSG, Processed Food, and America’s Health Crisis
Katherine Reid, PhD & Barbara Reid, PhD
September 8, 2023
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health–and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Christopher M. Palmer, MD
November 21, 2022
Anxious Eaters: Why We Fall for Fad Diets
Janet Chrzan & Kima Cargill
October 17, 2022
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
Kimberly Wilson
July 7, 2022