Published on: May 1, 2019

The Complete Mediterranean Diet for Beginners: Your Essential Guide to Weight Loss with Delicious and Healthy Recipes

Thomas Teselli
MeSH terms Substances
Introduction

Do You Want to Lose Weight Quickly Without Eating Diet Food and Feeling Hungry All Day Long?

“I want to lose weight but no matter how hard I try, I can’t seem to slim down.” Does that complaint sound familiar? If you’re like many frustrated dieters, you’re beginning to think that you’ll never get the body you desire.

Read Now

Relevant Books Suggestions

Nutritional Psychology 1st Edition
Andrea Cook
April 17, 2025
Food for Thought: Changing How We Feel By Changing How We Eat
Lisa E. Goehler
February 17, 2025
Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental Health
Jason Pawloski
The Psychology of Eating and Drinking
Alexandra W. Logue
November 25, 2024