CNP Recommended Reading

Savor: Mindful Eating, Mindful Life

Name: Savor: Mindful Eating, Mindful Life
Author: Thich Nhat Hanh

By Thich Nhat Hanh

Published: March 8, 2011

About this book

With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh’s experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

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Savor: Mindful Eating, Mindful Life

About this book

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