Published on: January 24, 2020 : 4:20 pm.

Brain Changer: How diet can save your mental health – cutting-edge science from an expert

Professor Felice Jacka
MeSH terms Substances
Introduction

‘This is a fascinating book by a leading researcher, covering one of the most exciting areas of modern nutritional research about how our diet can impact our gut and brain health. The combination of personal stories and cutting-edge science is a real winner’ DR MICHAEL MOSLEY, AUTHOR AND TV PRESENTER

A combination of Professor Felice Jacka’s love of food and her own experience of depression and anxiety as a young woman led her to question whether what we put in our mouths everyday affects more than our waistline. Felice set out on a journey of discovery to change the status quo and uncover the

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