Diet and Skin Aging-From the Perspective of Food Nutrition

Diet is increasingly recognized as a tool in dermatologic treatment, with ketogenic and low-glycemic diets showing promise due to their anti-inflammatory and metabolic benefits. This overview examines their effects on various inflammatory skin conditions like acne, psoriasis, seborrheic dermatitis, atopic dermatitis, and hidradenitis suppurativa. Findings suggest that low-glycemic diets are particularly effective in managing acne. […]

Polyphenols, naturally occurring compounds with beneficial biochemical properties, are advantageous for human health, particularly skin health. Research shows that whether ingested or applied topically, polyphenols can mitigate various skin conditions and prevent the onset of others. Their effectiveness spans a range of issues, from minor irritations to severe, potentially life-threatening diseases. Polyphenols help protect against […]