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GABA is an inhibitory neurotransmitter that regulates brain activity by reducing neuronal excitability. It counterbalances the effects of excitatory neurotransmitters, contributing to the overall balance of neural signaling. GABA is known for its calming effects and is implicated in conditions like anxiety and epilepsy.
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The Center for Nutritional Psychology
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CNP Encyclopedia Editorial Board
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The Center for Nutritional Psychology. (2024). GABA (Gamma-Aminobutyric Acid). In Encyclopedia of Nutritional Psychology. The Center for Nutritional Psychology.
https://www.nutritional-psychology.org/encyclopedia/gaba-gamma-aminobutyric-acid/
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