HomeCNP NewsMediterranean Diet Linked to Lower Anxiety and Stress Levels, but No Effect on Depression, Study Shows Mediterranean Diet Linked to Lower Anxiety and Stress Levels, but No Effect on Depression, Study Shows Image courtesy of shutterstock Author Ephi Morphew-Lu Published 01 February 2024 Read 1 min read Want to explore the research behind this topic?Search the NPRL Related CNP News Sep 24, 2026 Recommendations for Eating Disorder Screening Prior to GLP-1 Treatment Sep 23, 2026 Could Quitting Ultra-Processed Food Boost Mental Health? Sep 23, 2026 Healthy Diets Found to Slow Biological Aging in Diverse Ways