HomeCNP NewsRestriction Diets ‘Always Backfire’. Nutritional Specialist Suggests Finding Nutritious Foods You Enjoy Restriction Diets ‘Always Backfire’. Nutritional Specialist Suggests Finding Nutritious Foods You Enjoy Image courtesy of shutterstock Author Ephi Morphew-Lu Published 08 January 2023 Read 1 min read Related CNP News Sep 24, 2026 Recommendations for Eating Disorder Screening Prior to GLP-1 Treatment Sep 23, 2026 Could Quitting Ultra-Processed Food Boost Mental Health? Sep 23, 2026 Healthy Diets Found to Slow Biological Aging in Diverse Ways