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How Diet Influences Your Mood

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The significance of nutrition in promoting mental health is part of CNP's vision for the future of mental healthcare.

One of the most underestimated aspects of mental health is nutrition. Food has a significant influence on our emotional well-being as well as our physical and mental health. 


When you're depressed, it might be tough to think about eating the right foods. Visit CNP Website to learn more about mental health

When you're feeling low, it's easy to turn to food to make you feel better. Yet, the sugary, high-calorie sweets to which many people turn have their own set of detrimental repercussions.