WHAT IS NUTRITIONAL PSYCHOLOGY?

The field of psychology helps us to explore our inner workings as individuals, including our emotions, feelings, motivations, values, culture, and experience

The field of nutrition helps us explore the effects of diet and nutrients on our physical health

NUTRITIONAL PSYCHOLOGY MEETS A GROWING NEED...

Studies show that increased consumption of high nutrient foods can positively impact the symptoms and occurrence of mental health disorders.

DIET-MENTAL HEALTH RELATIONSHIP

The field of nutritional psychology is interdisciplinary and draws from

Psychology

The field of nutritional psychology is interdisciplinary and draws from

Nutrition

science

Food

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